French Women Don't Get Fat
From Wikipedia, the free encyclopedia
French Women Don't Get Fat - The Secret of Eating for Pleasure (ISBN 0-09-948132-4) is a book by Mireille Guiliano, which claims to explain why French women eating in the traditional way are less inclined to be obese than Americans.
Her advice includes smaller portion size, savoring food to increase the feeling of satisfaction, choosing a small amount of high quality food rather than larger amounts of low quality food, and taking plenty of liquid such as water, herbal tea and soup.
Author
The author, Mireille Guiliano, is president and CEO of Veuve Clicquot.
See also
- French Paradox
- Mediterranean diet
External links
- Mireilleguiliano.com - author's site
- French Women Don't Get Fat - a review
- Guide to Living, Eating and Dressing Well - Mediterranean Style
- French cuisine
- Official UK publisher's website
Categories: Diets | Non-fiction book stubs

